LitePod Lightbox For SAD

The LitePod Compact Lightbox - Our best selling lightbox for SAD.

Small, discrete and stylish, the LitePod is perfect for use in the office or around the home. Ideal for using next to your computer or below the screen. The litepod is one of the smallest 10,000 lux SAD lightboxes on the market.

Despite its compact size, the LitePod can deliver a full treatment in ¾ to 1 hour.

•Small, discrete and stylish

•Perfect for use in the office or around the home

•Ideal for using next to your computer or below the screen

•10,000 lux lightbox

•Treatment time 45 minutes to 1 hour

•Size 38 x 12.5 x 12.5 cm

Uses 2 x 24w daylight tubes

About S.A.D.

Seasonal Affective Disorder or SAD has a lot in common with the hibernation cycle of animals and research has shown that this is triggered by a response to decreasing light levels. As the days grow shorter and the light becomes less intense, it increases the desire to 'hibernate'.

Symptoms

•Depression, feelings of gloom and despondency for no apparent reason.

•Lethargy, lack of energy.

•Anxiety, inability to cope.

•Social problems, irritability not wanting to see people.

•Sleep problems, finding it hard to stay awake during the day, and having disturbed nights.

•Loss of libido, not interested in sex or physical contact.

•Craving for carbohydrates and sweet foods, increased appetite leading to weight gain